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trans fats and their dangers, diseases associated with trans fats, products containing trans fats

Trans Fats & their Dangers

You might have already heard about how unhealthy trans fats are. Studies have found a direct correlation between trans fat intake and known health issues. Various awareness campaigns and...
Is it safe to cook in a microwave? dangers to cook or warm food in microwave

Is it safe to cook in a microwave?

You want to eat something. Let's say some noodles. You can put water in a pot, set it over the stove, light the fire and wait for it to...
massage ideas for couples to relax after busy day

3 Great Massage Ideas for Your Partner

Stress is one of the most physically, mentally, and emotionally taxing parts of modern life for many people. In fact, stress is one of the main contributors to the...
All you need to know about makeup expiration dates

All About Makeup Expiration Dates

The knowledge there really are makeup expiration dates is a shock to many consumers. While we recognise that many other products go off over time, our makeup bags often...
Finding your hidden passion is rewarding, discover your talent

Why to look for your hidden passion?

Imagine you are drinking coffee and someone out of blue asks you: what is your hidden talent, or a hidden passion? Can you start answering that question in less...
Healthiest way to cook veggies

Healthiest Ways to Cook Vegetables

You often hear the need to eat several portions of vegetables a day, which should be spread over different meals. As such, doctors and fitness instructors often recommend to...