How to make your hair grow faster
Many people dream about having beautiful long voluminous hair. Some even say that woman’s beauty lies on her hair. This is why we are constantly looking for the ways to make our hair healthier, shinier and more beautiful.
In this article, we would like to share with you the tips and tricks that will help your hair to grow faster without damaging it. So, how to make your hair grow faster?
Let’s start with the most important one. One of the best things in hair care routine, that unfortunately many people neglect, is a right balanced diet. Moreover, it is crucial to eat food that contain nutrients that promote healthy hair growth.
In fact, there are some foods, which you can eat on regular basis to help your hair grow faster.
Here is the list of foods that can help to increase hair growth.
Eggs contain proteins and biotin, which stimulate hair growth. Hair follicles are made of proteins, so, eating food that contain proteins will help your hair grow healthy. Biotin produces keratin, which is a hair protein.
Berries contain compounds and vitamins that are essential for hair growth. They contain a great deal of vitamin C, which acts as an antioxidant. Berries therefore, prevents the hair follicles from getting damage. Vitamin C also aids in the production of collagen, which strengthens the hair.
Spinach contains nutrients such as folate, iron, vitamin A and vitamin C. All these nutrients will make your hair grow faster. Vitamin A contains sebum, which helps in moisturizing your scalp. Iron on the other hand, takes care of oxygen and blood circulation in your scalp.
Fatty fish are the best for a healthy hair growth. They contain omega-3 fatty acids, which will make your hair healthy and prevent hair thinning. Fatty fish also contains proteins, vitamins and selenium that will make your hair strong and healthier. Salmon, herring and mackerel are perfect examples of fatty fish.
Learn how to do a headstand for hair growth.
Do handstands help hair growth? Handstands help to improve body blood circulation. It directs oxygenated blood to the scalp and also brain cells.
Moreover, hair loss, immature baldness, and also hair graying are most of the times caused due to bad blood circulation to the head and scalp. So, practicing headstands regularly can help you to increase your hair growth. It is one of the ways how to make your hair grow faster that really works. Try it and you will see the results yourself.
Products that help your hair grow faster. How to make your hair grow faster.
There are so many beauty products and brands that promise to promote your hair growth. In fact, I tried almost all of them. Many people wonder if hair growth products are really effective and do they really work. Therefore, I listed the hair growth products that I personally tried, liked and would highly recommend.
Biotin is essential for your health and helps to prevent hair loss. According to many studies, the major cause of hair loss is lack of biotin and zinc in the body. You can actually get your daily dose of biotin eating many egg yolks, liver, salmon, avocados, yeast and other foods. Or, you can go to any store/pharmacy next to you and buy biotin supplements. You can also do both, if you are serious about your hair growth. 🙂
Hair Growth Stimulating Oils
There are many reasons for hair loss such as health problems, poor lifestyle, aggressive environment influence, improper hair care. According to experts, castor and burdock oils are the best helpers against hair loss.
Natural oils may be one of the best options when it comes to making your hair grow faster. Choosing the right hair oil for you also depends on your skin type and the skin type of your scalp.
Oily skin, for example, requires olive, jojoba, argan, almond, avocado, flax seed oils. Whereas, dry skin needs such oils as burdock, castor, shea, coconut and wheat germ. Normal skin type, though, does not require specific type of oil, it is very effective if you could afford different types and decide which one to use on a regular basis.
According to consumer reviews, the specialists sorted out the most effective hair growth oils. These are:
Best oils for hair tips are castor, olive, argan and almond oils. When it comes to essential oils, try to avoid citrus fruits oils for hair, because they may cause split ends. Try floral ones -sandalwood, chamomile, ylang-ylang, instead. In addition, essential oils such as bergamot, cedar, rosemary, eucalyptus can significantly stimulate the growth of new hair.
3. Laser hair growth therapy
There are many laser hats or helmets you can purchase nowadays and use at home or even in the airplane while travelling.
The advertisement says that when hair follicles absorb the laser light, it prevent further hair loss and also stimulates hair to grow faster. But do the lasers really regrow hair? Unfortunately, there’s not enough evidence proving their effectiveness.
Moreover, laser therapy is not for everyone, and some people who suffer from excessive hair loss should probably even stay away from this hair loss treatment. It is always better to consult a specialist before using them.
Natural home DIY remedies that help your hair grow faster
There are some hair treatments that you can do yourself at home, which can help your hair grow faster. For instance,
Egg yolk mask for hair growth
Egg yolk is the most effective, especially if your hair has stunted growth. It has lecithin and proteins which are perfect in strengthening your hair. In addition to that, egg yolk helps in reducing dandruff.
To make egg yolk mask, just mix two eggs with two table spoons of olive oil, apply to your hair before washing it for 20-30 min, wash thoroughly with shampoo, then condition and dry as usual.
Onion juice mask for hair growth
It’s gonna get stinky, but it works. Raw onion juice is actually one of the best natural remedies, which will make your hair look stunning. Onion juice contain sulphur that helps to regrow your hair.
To make onion juice mask, just squeeze the juice from a fresh onion. Then, apply it onto your hair and leave it for 15-20 min. Rinse your hair afterwards, follow with shampoo and conditioner.
Coconut milk for hair growth
Coconut milk contain three important elements that are essential for hair growth. This includes, iron, potassium and fats. Make your own coconut milk directly from a fresh coconut. It is the best.
To make it work perfectly, mix it with small amount of onion juice and some drops of lavender oil. Then apply it to your hair and leave it for about an hour, but if you have enough time you can leave it up to five hours. It will produce the best results.
Best oils for hair growth. How to make your hair grow faster.
Now, let’s discuss some of the most beneficial oils that can help your hair grow faster
It’s proven that argan oil makes your hair softer, silkier and shinier. Many celebrities choose it. Argan oil is amazing hair conditioner, that prevents frizz and also fights split ends.
Coconut oil is antifungal and antibacterial. It contains fatty acids which protects your hair roots and prevent hair damage. It also has vitamin E, K and iron that moisturizes your hair and makes it shinny.
- Horsetail plant oil
This is another perfect oil that promote hair growth. It has silica which ensures that your hair gets stronger and thicker.
In addition to that, horsetail plant oil also ensures proper blood circulation in your scalp. This creates appropriate environment for perfect hair growth. It also moisturizes and nourishes your hair follicles.
These’re some ways how to make your hair grow faster. I hope you’ve enjoyed reading this article as much as I’ve enjoyed putting it together for you. Have a great hair day! 😉
You might also like:
How to make your hair grow faster