At What Age the Skin Starts Aging?
All women at any age want to look young and gorgeous. However, skin aging as a natural process comes with years and we can’t avoid it. So, at what age the skin starts aging and when we need to start using anti-aging skin care products?
Actually, we can’t stop the aging process, but we can prevent it happening too early. Some people accept wrinkles normally, while others try to reduce them with proper skin care. There are also those who look for beauty injections or even plastic surgery.
Let’s see why wrinkles appear, how to reduce them and causes for premature skin aging.
When does the skin start aging?
Every organism is individual and there is no standard about the exact age or period when the skin starts aging. Skin condition is directly linked to genetics, lifestyle and health condition. Some might notice first wrinkles at 30, some at 35 and some after 40. Actually, dermatologists claim that the first signs of skin aging start to appear at around the age of 25.
First will appear fine lines, then you can notice first wrinkles as the skin stars losing its elasticity. It becomes thinner and drier. This is the way how natural aging process goes on and we can’t do anything with that. However, there are some factors that can cause premature skin aging and we can influence them.
Signs of aging skin
It is not difficult to notice the signs and symptoms of aging. According to Nivea skincare experts there are 7 visible signs of aging.
1. Skin dryness. With the age sebaceous glands produce less oil and that leads to skin dryness. Men suffer from dryness and itchiness less than women, most often after 70, as their glands excessively produce oil. As for women, it starts after menopause.
2. Dull skin. When the skin is dehydrated and lack of moisture it loses radiance and glow. Moreover, the subcutaneous fat layer thins and sweat glands work not actively, that’s why skin becomes very sensitive to temperature changes. This increases the risk of skin injury.
3. Thin skin. Despite that the amount of cells stays the same the epidermis (outer skin layer) becomes thin. This is why older people feel pain more and spend more time for recovery.
4. Age spots. After 40, in sun-exposed areas of the skin start appearing age spots or “liver spots”. Pigmented spots are flat, brown or black and can be in different sizes. Common areas for age spots are mainly areas with the sun exposure, namely, face, shoulders, forehead, forearms, and hands.
5. Wrinkles and fine lines. Fine lines and wrinkles are the most obvious signs of the skin aging. As time goes by the fine lines become deeper and deeper. You can notice the first wrinkles in the corners and under the eyes, on forehead and on paranasal area.
6. Skin sagging. Weakened connecting tissues result in reduction of strength and elasticity of the skin. It is also called elastosis. Especially, in the sun-exposed areas skin loses its resilience faster.
7. Getting bruises easily. After 40 the blood vessels become more fragile which increases the risk of injury. The skin will easily get bruises, blemishes and bleeding under the skin. Furthermore, the aging skin repairs itself 4 times slower, as the immune system is not strong.
Causes of premature skin aging
Besides the natural aging sometimes happens premature aging of the skin. There are different conditions that can cause the appearance of wrinkles before getting 25. Let’s look at them.
Hormonal changes. Estrogen level plays a key role in looking young and beautiful. When the level of the hormone decreases, connection between the skin layers slow down causing fine lines and wrinkles.
Genetics. Phototype and the skin type we are born with also plays role in determining how the skin is prone to aging. Natural pigments provide some protection against the sun. Therefore, fair-skinned people or with sensitive skin may have wrinkles at younger age than people with darker tone.
Poor blood supply. Some diseases may cause difficulties in oxygen and nutrients delivery to the skin surface. And in turn, when something impedes the normal blood supply the radiance fades and the skin becomes duller.
Sun exposure. Sun is the main external factor that causes premature skin aging. Ultraviolet radiation speeds the natural aging process by breaking down collagen and elastin fibers. Without these supportive tissues skin loses its flexibility and starts sagging.
Nutrition. There are foods that help to look young and foods that help aging faster. Eating much food containing refined sugar or white flour contributes to the aging process. Also, one cause of premature aging is the deficit of antioxidant-rich food that is important for care of aging skin.
Pollution. This happens mainly big cities with full of pollution. Contamination causes damage of free radicals and when coupled with sun exposure the situation worsens.
Smoking and drinking. Drinking and smoking are harmful not only your skin, but all your body. Smokers and dinners usually have discolored and dull skin.
Inappropriate skin care. What leads to early wrinkles is using skin care products that are inappropriate to your skin type. Avoid products that irritate your skin or cause redness. Besides, not properly cleansing face or not using sun protection cream damages your skin causing wrinkles. Moreover, going to bed without removing your makeup also speeds up aging process.
Overusing facial expressions. We all used to show different facial expressions to demonstrate our feelings, emotions and thoughts. However, we every time forget that in areas where facial muscles work more appear first wrinkles. Naturally, women are more emotional than men, that’s why men have less wrinkles caused by facial expressions.
Ways to prevent and reduce early wrinkles
Even if can’t stop aging, but still we can protect our skin from damage and minimize the appearance of wrinkles. Here are some tips that will help to reduce wrinkles and to prevent premature skin aging:
1. Use high quality sunscreen before going out. Not only in summer, during other seasons also. Buy creams that contain an SPF.
2. Wear hat and other protective clothes when needed to prevent your head, neck, shoulders and arms from sunburn.
3. Drink more fluids. Don’t allow your body to stay dehydrated and lean on healthy beverages.
4. Pay attention to your diet. Eat more nutritious food to provide your body enough vitamins, minerals and healthy oils. Also, eat more fresh fruits and vegetables.
5. Give up smoking and drinking. Even if you’ve had these habits for many years, after giving up you can see how your skin condition improved.
6. Moisturize your skin and nourish it. Use face serum, body lotion, cream containing hyaluronic acid to keep your skin moist. With careful skin care you can nourish and replenish skin, increase elasticity and plump up wrinkles.