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Wednesday, August 4, 2021
We should never underestimate what is within our reach when talking about benefits for our health. Quite often, we so desperately try to find something new that will solve our health problems at once and do not notice that...
Acupressure or targeting specific points on the body instead of going to the gym and grueling diets sounds great! What does it all mean and how can we apply it sitting at home? Let's try to clear up what...
For many women who struggle with excess weight losing breast size while losing weight is a real nightmare. The ideal shape for women includes slim body, flat tummy, cellulite-free buttocks, and of course firm and lifted boobs. However, after...
How much benefit for your health do you think you can get out of just walking? In fact, the undeniable pros of regular strolls are enormous! It may surprise you how such an ordinary thing as regular strolls can...
It’s time for swimming with baby in the pool The main thing with your baby is to introduce him gradually to the pool, to get that feeling of safety around water that so many of us remember having all our...
Many of us today take nutrition seriously. Diets and constant calorie control are an integral part of a healthy diet. However, this does not negate the desire to indulge in something tasty for dessert. Sometimes a piece of cake...
My grandma has always told me that the change of work is the best type of rest. It took me a while until I fully realized the true meaning of her words, and here I would like to share...
From time immemorial the rosehip has been used as medicine by many peoples around the world. Throughout the centuries the "wild rose" helped humans to overcome numerous diseases. The reason to write this article is to recall the numerous...
Exercises for Beautiful Legs Do you desire slim, toned legs that you feel confident about showing off during the warmer months in shorts or dresses? If you are not exactly proud of the current state of your legs, or just...
Best Winter Sports to try With Family The cold winds of winter can present challenging times for many people. For the most part, you feel like you're stuck indoors, and the prospect of going out into the rains and gales...

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