Health

Warning signs of a slow metabolism Metabolism refers to chemical and biological processes that occur in any organism to sustain life. Metabolism is responsible for many necessary processes in human body, such as respiration, digestion and excretion. There are people who...

Leg cramps are a problem familiar to quite a few. Very often they occur at night when you sleep peacefully and then wake up to sharp pain in your legs. It feels similar to a spasm in your leg...

As we age, our joints tend to wear out. Heavy loads that we carry and poor nutrition only exacerbate the problem. It is very difficult to restore damaged joints and in some cases almost impossible. Therefore, the best and...

There are many points on the auricle (auricula), pressing on which will stimulate various organs and systems in our body. Today, we will talk about the benefits of the ear massage and also learn how we can do it...

Nowadays, there are a lot of myths about abortion. The first reason why people believe unproven facts is the messages that pass down from one generation to another generation. Lack of sex education is another reason why people still...

Various health benefits of fish oil can hardly be left unnoticed. Not only it helps in the treatment of various heart diseases, but also it accommodates in weight loss, skin amelioration, reduces cholesterol levels, depression, inflammation, eye-related illnesses, and...

Sex education is one of the most useful and controversial topics in our life. According to statistics, teens learn any new facts about sex not from the experience of their family members, but from external sources such as internet, books...

We eat meat and products from it daily and sometimes in quite large amounts. We have found several strong arguments to reconsider these eating habits. Reduce risk of cardiovascular diseases For several decades, scientists have been paying much attention to the...

In the 21st century, we try to approach the problem of excessive weight more consciously: we regularly go in for sports, avoid simple carbohydrates, try to eat more vegetables and fruits. But even those who carefully follow their diet,...

Accelerated pace of live does not allow a modern human to spend time for cooking at home. Despite all well-known negative reviews on junk food, people still continue to consume it and make it as a habit. Another reason...