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Thursday, October 28, 2021
How to clean ears safely? Cerumen, or earwax, can accumulate excessively causing blockage and difficulty in hearing. Naturally, it helps to lubricate the inside of your ears hence preventing itchiness and dryness. Although it is normal to feel tempted to...
Every woman throughout her life could say she had an irregular period at some point but it is not always considered to be a warning sign. Nevertheless, a trip to your doctor could set things straight because when it...
My grandma has always told me that the change of work is the best type of rest. It took me a while until I fully realized the true meaning of her words, and here I would like to share...
Food Combinations You Should Avoid Today we have a great variety of products on the market shelves, but, unfortunately, we still can not combine them properly. As you know our body is a complex system, so in order to digest...
In a large number of cases of hypertension, we are the cause. Even when the cause is genetic or age, we can lower high blood pressure without medication. Of course, if your doctor says that you need to take your...
There are a lot of various perceptions about what exactly should it feel like after a good and effective workout. And if you found yourself wondering whether you did well or not, this article is for you to find...
Reasons to eat more nuts Why do we like nuts? For their rich taste, for being irreplaceable ingredient in salads and desserts, and just for being yummy nutritious snack. But these are not the only reasons to eat nuts. Valuable...
Why Aqua Aerobics is the Best Workout Aqua aerobics or known as water aerobics is the action of high-energy aerobic exercise in a shallow setting of water like a swimming pool. The exercise usually takes place in a vertical position...
At What Age the Skin Starts Aging? All women at any age want to look young and gorgeous. However, skin aging as a natural process comes with years and we can’t avoid it. So, at what age the skin starts...
Ten Simple Tips to Help You Fall Asleep Faster Some people fall asleep without any effort. All they do is close their eyes and within a few minutes they are in deep slumber. There are, however, millions of people around...

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