Saturday, September 21, 2019
Water with lemon is the best tool not only for those who adhere to the strict rules of a healthy diet, but also for those who have decided to lose a couple of extra pounds. This simple drink has a...
You often hear the need to eat several portions of vegetables a day, which should be spread over different meals. As such, doctors and fitness instructors often recommend to include 5 to 7 daily servings of vegetables. But what...
Today we have a great variety of products on the market shelves, but, unfortunately, we still can not combine it properly. As you know our body is a complex system, so in order to digest one group of products,...
Foods to unclog arteries Arteries run throughout the human body ensuring a regular supply of nutrients and oxygen to the tissues. In addition, they help in secretion by transporting waste products to the secretory organs. Very often, our arteries get...
How to get ready for pregnancy Making the decision to have a baby is a major milestone in anyone’s life. However, to increase your chances of having a successful conception, a healthy pregnancy, and baby, there are things...
Most men consider that prevention of pregnancy as female responsibility. Nevertheless, men can and should take part in the protection of their partners from undesirable pregnancy too. Let’s study all methods of male contraception.  1. Interrupted sexual intercourse. One of the...
Nowadays, wooden windows gradually began to go away in architecture sphere and plastic construction appeared instead. The dfference between wooden and plastic windows is their qualities. basically plastic windows are practical, multifunctional, provide excellent sound insulation properties and thermal...
How to drink water properly? Water is undoubtedly the source of life. The question is - how to drink water in order to help the body maintain a normal weight and get the best out of it? Being guided by...
Why Do We Have Food Cravings and What Can We Do to Control Them?   Have you ever craved for certain foods and wondered what causes such food cravings and what can you do about it? If so, this article...
Benefits of fish oil Fish oil, indeed, has a variety of health benefits. Not only it helps in the treatment of various heart diseases, but also it accommodates in weight loss and skin amelioration. Fish oil also helps reduce cholesterol...

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