Sunday, February 23, 2020
Food to improve your mood. Healthy tips on how to boost your mood Fresh mussels, mouthfuls of dark chocolate and hearty helpings of asparagus not only add color to your diet, but these ingredients will boost your mood and your...
Many people have being asking whether gluten affects their health in any way. This article explains why gluten may be bad for you, what dangers can it bring and how to avoid it. First, we need to know what gluten...
How to stay healthy if you have to sit at a computer all day? Technological break-through allowed us to do all daily-routine only in a couple of clicks. We can work, watch movies, pay our bills using only one...
Importance of Protein. What Happens To Your Body Without Enough Protein? Throughout media and from fitness instructors we often hear that protein is an essential component in a diet of a healthy individual. However, making a proper food after an exhausting...
Sedentary Lifestyle is Bad for Your Spine. Tips to Prevent Spine Injuries Nowadays many individuals are bound to work seated in front of their laptops eight or more hours a day. Recent studies have shown a number of problems associated...
https://youtu.be/B4RkKMaZlYs What is Vitamin Deficiency? Vitamin deficiency is a condition where the amount of healthy red blood cells in the body decreases. lt might happen due to lower than normal amounts of vitamins. Most forms...
Kombucha tea is a traditional beverage that originated in China over 2,000 years ago.  It was called "The Tea of Immortality". Today, it is consumed across the world mainly due to its numerous health benefits. The difference from other...
Should You Leave or Remove Birthmarks? We all aspire to see our children having glowing, flawless skin. With the time however, skin marks such as freckles, moles, and birthmarks give skin uneven appearance. While these skin pigmentation flows may seem harmless...
Varicose veins are thought to be a cosmetic problem but sometimes they could require medical attention. It is not uncommon for people to confuse varicose veins with spider veins. What are varicose veins and spider veins? Is...
Coffee is a well-known drink all over the world and is becoming increasingly popular. Coffee is grown in more than 70 countries around the world. Over the years, conflicting reports about the health benefits and risks of coffee consumption...

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