These days, could you imagine a house not equipped with a bathroom? Taking a shower has become an integral part of our personal hygiene. Therefore, going to the bathhouse would seem to be completely optional. However, you might be...
Losing Weight with Fun? The Solution Is Dancing
You have been trying to lose weight for a long time without success and you have tried all kinds of diets that have not helped you at all? What you need is...
Unhealthy Diets You Should Better Avoid
The word ‘diet’ we used to associate with healthy eating, weight loss and keeping fit. People who fight with the excess weight try different diets with the hope “This time it will be an...
Fruits with The Highest and The Lowest Calorie
Dieticians always recommend to eat more fresh fruits as they contain less sugar and calorie and rich in vitamins. But do you know that among fruits there are high-calorie and low-calorie fruits....
Let's face it. Cellulite just isn't one of the things we spend a whole lot of time thinking about if we think of it at all. Until we realize that we have it. Then we go into a panic...
In a large number of cases of hypertension, we are the cause. Even when the cause is genetic or age, we can lower high blood pressure without medication.
Of course, if your doctor says that you need to take your...
What we commonly call chub rub is known as inner thigh chafing in medical terms. This is a very common problem among both men and women and often leaves you in a very uncomfortable situation. However, it doesn't mean...
The Effect of Hormones on Your Weight
There are a lot of factors which have an impact on your body and hormones are one of them. The hormones in your body impact not only your mood, but also the size...
Most common weight loss mistakes to avoid
You do not eat chocolate, calculate all calories and carefully choose products in supermarket, but still do not lose weight. So it is the time to read about top common mistakes on your...
Why do women gain weight after 40?
You've probably already noticed that most people start gaining weight after their 40s. In fact, women face this problem more often than men. However, have you ever thought about why women...
