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Wednesday, August 10, 2022
THE MAIN CONCEPT OF CLEAN EATING The basic idea of ​​clean eating is very simple: you should give preference only to natural products that have not been processed and which do not contain chemical additives, stabilizers, flavor enhancers, food coloring...
You have already eaten two burgers, fried potatoes and drunk it with wonderful milkshake, but still want something else? So this article is for you! We have prepared 10 simple tricks to fool your mind and eat a little...
Oatmeal is one of the most popular type of english breakfast and actually there are a lot of reasons for it. Oats are healthy and quite tasty if you cook it right. So we have prepared 10 reasons why...
One of the latest trends in the world of nutrition is eating split meals. This is where you change from 3 big meals to multiple, small ones. This trend is being embraced by fitness and nutrition enthusiasts. Although there are...
How to lose weight after pregnancy? Baby weight refers to the extra weight a woman gains during pregnancy and after giving birth. Undoubtedly, the body undergoes various changes to accommodate and sustain the baby growing inside of you. Weight gain...
Eating a balanced diet is the most practical and inexpensive of all beauty regimes and weight loss programs, and with the most long-lasting positive effects too. All you need to do is eat the right kind of foods and...
Juice detox, juice diet or juicing is a fashionable way to lose weight quickly. We found out how to lose weight with the help of fresh juices and whether it is possible to do it without harm for your...
Sometimes, having our favorite food without gaining weight can be very challenging. Particularly, during holidays, it's usually time to celebrate with a lot of sweet foods. Sadly, for a few people, it's also time to gain some...
Trying to lose weight is a tough and challenging task. It requires plenty of dedication, exercises, and patience. Not everyone can keep up with the extra tiresome workouts every day. However, there are many strategies which can be blended...
Reducing the amount of food you eat helps reduce weight. Unfortunately, many people who are dieting to reduce weight, tend to gain more weight. What you eat matters a lot. In fact, the food you eat can...

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